Episode 1 of “Inside A PROs Prep” shows insight of Charlie St. Cyr’s third men’s physique competition where he earned his pro card! He’s proud to have accomplish this goal staying all natural. Now we’ll dive deeper into how he prepares for his PRO Debut show as we follow his journey in this new series “Inside A PROs Prep”.

Episode 2 of “Inside A PROs Prep” shows insight of Charlie St. Cyr’s morning routine, meals, pull day (back and biceps) workout, a cheat meal with his younger brother Jeff Tingz and more!!!

Episode 3 of “Inside A PROs Prep” shows insight of Charlie St. Cyr’s leg day workout, meals, boxing training and an early birthday celebration for his younger brother Jeff Tingz.

Episode 4 of “Inside A PROs Prep” shows insight of his push day workout, posing practice, beach day with friends and finally revealing his DNA Results!

Episode 5: Part 1 of “Inside A PROs Prep” shows insight of how peak week begun, a day trip to Las Vegas and getting people to guess Charlie’s bodyfat percentage before getting the last test results in.

Episode 5: Part 2 of “Inside A PROs Prep” finally reveals Charlie’s body fat percentage and takes you behind the scenes of show day.